Stop Smoking Now

People who smoke a pack a day die on average 7 years earlier than people who have never smoked.

Reasons for Smoking

Smokers always feel that smoking helps them in getting rid from stress, anxiety, unhappiness, boredom, and loneliness. For smokers, life without a cigarette means complete boredom and aggravation.
Most of the smokers feel that they will put on weight after they stop smoking cigarettes. They can work faster and better after a puff of cigarette. They can be more sociable, while smoking cigarettes. Smoking is also a way to celebrate on special occasions.
Smokers feel that without smoking, each and everything in their life loses its charm. They are unable to enjoy social gathering, games, drink, fun, or even the company of their spouse. Thus according to this feed back data given by smokers, smoking has so many great attributes.

Dangers of Smoking

But in reality the feed back data given by smokers proves to be wrong. In America, almost 33, 000, 000 Americans have stop smoking and are leading a healthy life. A non-smoker would never be able to understand the great qualities of smoking cigarettes.
Ex-smokers are aware of these great qualities of smoking, even though, they decided to quit. Are these 33, 000, 000 people mad? These people are not mad, but they understood the dangerous effects of smoking cigarettes.

Smoking Addiction:

They had also gone through the painful withdrawal symptoms of Nicotine. Still, they managed to stop smoking. Along with the physical addiction, they also fought with the psychological addiction.
Even though, it is tough to manage psychological addiction, but they managed to overcome this psychological addiction. They convinced themselves fully about the dangerous effects of smoking cigarettes. This demands a lot of firm determination from their side and a positive approach.
These smokers must be appreciated for coming out from this smoking addiction. You might feel insecure in the earlier stages of quitting. However, you must have confidence on yourself that it is possible to live without cigarettes.
As you come out of the clutches of the smoking cigarettes. You will understand that you were on a wrong track. You were living in the world of misunderstandings. After they stop smoking cigarettes, they will realize that life without smoking cigarettes is healthier, calmer and beautiful.
It depends on the ex-smoker, whether he/she wants to smoke again or not. Now, it demands a logical reasoning from you. However, many smokers after sometime they will start smoking cigarettes again.
The cause for their again taking up smoking cigarettes is that they forgot the dangerous effects of smoking cigarettes. Yet, another reason to take up smoking cigarettes again is the urge that they are unable to resist.
Therefore, all ex-smokers have two choices, either to stop smoking cigarettes or to start smoking cigarettes again. It is useless to be an occasional smoker, as it is also harming you a lot. Thus, make a promise of not letting even a little bit of Nicotine into your body.