Quit Smoking Habit

I said YES to life today when I said NO to Nicotine.
The benefits to quit smoking are many and so are the dangers of smoking. Most of the smokers are aware of the dangers of smoking but still they smoke. Few of them are able to quit smoking. Studies show that reason behind is myth of addictions.

Smoking Addiction

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Addicts love nicotine very much and they are under the misunderstanding that nicotine is not allowing them to quit smoking cigarettes. It is a physiological addiction.
If smoking addiction was a physical addiction then the suffering intensifies if body has to wait for the fix it is longing for irrespective of the fact whether person is awakened or sleeping.
People of UK always prefer to keep a pack of cigarette with them to resist the long journey of around 10-12 hours while holidaying in Canada. On choosing holiday destinations according to flight length they choose pack of cigarette. But their body has to forget smoking only for the flight duration.

Chain Smokers

There are many chain smokers, who smoke 30 cigarettes a day. They smoke so many cigarettes not because of their body craving for nicotine but because they have become habitual. They need it to satisfy their habit.
Heroin addicts are the worst sufferers. They have to indulge themselves in crimes like stealing, robbery, because they have not got the cash to fulfill their body longing.

Clinical Addiction

Under certain conditions some people has to go for smoking and once you inject this type of smoking cigarettes habit in yourself, it becomes passion for you. This is what clinical addiction does and tobacco manufacturers take advantage of this blaming entirely to habits.
An interesting reality is that the effect of drug lessens, when we continue smoking but arouses a psychological need for more doses of nicotine to increase effects. This is how; we become mere puppets of smoking

Smoking – Problem Of Mind

Actually is not the problem of body, but it is the problem of mind. It is not an easy to quit smoking. Why do think that it is not possible to quit smoking, when you can make our body understand to quit smoking in flight hours.
The answer is habit has an environmental trigger. It switches on picking up the phone, on sitting in car, after meals etc. Smokers think that smoking cigarettes gives them pleasure.
Studies have shown that it is east to quit smoking. An effective means by which people can quit smoking easily is Hypnotherapy. To quit smoking habit is much difficult than quitting anything else.

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